Subway is a popular fast-food chain that offers a variety of sandwiches and salads to its customers. For those who have a gluten intolerance or celiac disease, finding gluten-free options at fast-food restaurants can be a challenge. In this article, we will explore whether Subway has gluten-free bread options.
Subway offers gluten-free bread at select locations. However, it is important to note that not all Subway restaurants have gluten-free bread available. If you have a gluten intolerance or celiac disease and are interested in trying Subway's gluten-free bread, it is best to call your local restaurant ahead of time to see if they offer it.
Subway's gluten-free bread is made with a blend of cornstarch, tapioca starch, and white rice flour. The bread also contains egg whites, olive oil, sugar, and yeast. While Subway's gluten-free bread is free of wheat and gluten-containing grains, it does contain egg and dairy ingredients.
It is important to note that even if a Subway restaurant offers gluten-free bread, there is still a risk of cross-contamination with gluten-containing ingredients. Subway's website states that they make every effort to prevent cross-contact between their gluten-free bread and other ingredients, but they cannot guarantee that cross-contact will not occur.
If you have a gluten intolerance or celiac disease and are interested in ordering gluten-free at Subway, here are some tips to keep in mind:
It is also important to note that Subway's gluten-free bread is not suitable for those with a severe gluten allergy, as it is prepared in the same area as their regular bread.
If your local Subway restaurant does not offer gluten-free bread, there are still gluten-free options available. Here are some items that are gluten-free:
Subway offers gluten-free bread at select locations for those with a gluten intolerance or celiac disease. While the bread is free of wheat and gluten-containing grains, it does contain egg and dairy ingredients. It is important to call your local Subway restaurant ahead of time to see if they offer gluten-free bread and to take precautions to avoid cross-contamination. If gluten-free bread is not available, there are still gluten-free options to choose from, such as salads and snacks.